THE MIRACLE DRINK

APPLE, BEETROOT, CARROT/CELERY JUICE (ABC JUICE) Ingredients: Beetroot, remove skin and cut to small chunks – 1 small carrot, skin peeled, cut to small chunks – 2 small Apple, cut to small chunks – 1 Method: Cut the above ingredients into chunks. Blend in a juicer/grinder. Once ready, serve immediately.

Nutritive Value: Energy (Kcals) 100 Carbohydrates (g) 22 Proteins (g) 1 Fats (g) 0.5

This “Miracle Drink” was introduced by Japanese healer to a person who was suffering from cancer It is not only a super nutritious juice but also very easy to prepare and great for the skin. This juice is so nutritious only due to the presence of two vegetables and one fruit which are full of several lifesaving antioxidants, vitamins like A, B1, B2, B6, C, E and K along with nutrients like Folate, Zinc, Magnesium, Potassium, Phosphorus, Calcium, Sodium and Iron, making this juice just as Simple as “ABC”.

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