Image by devmaryna on Freepik Matki, which is also called moth bean or a type of mung bean, has been a basic part of Indian food for a...

In the diverse tapestry of India, where ancient traditions seamlessly blend with modern lifestyles, a powerful health practice has been...

Hello health enthusiasts and welcome back to Yogyaahar, your go-to place for balanced and nourishing recipes. Today, we bring to your...

Hello, Yogyaahar Fam! Today I am unveiling my all-time favorite apple cider vinegar recipe for weight loss – the refreshing weight loss...

Table of Contents: Introduction The Role of Vitamin E in Maintaining Health Top Health Benefits of Vitamin E Nutritional Sources of...

Introduction: Discover the numerous health benefits of drinking water from an earthen pot and learn essential tips for safe use,...

Drinking water from an earthen pot, also known as a clay or terracotta pot, has been a time-honored tradition in India for centuries.

Protein is an essential nutrient that plays a critical role in numerous bodily functions.

Introduction: Understanding the role of macronutrients in our diet is crucial for maintaining a healthy lifestyle. This guide will delve...

It is the most popular “adaptogen,” that is, it helps the body relieve stress. Having been used for more than 3,000 years to manage stress,

Loss of hair at a really tender age has become a standard disorder lately . It causes an deal of concern to persons suffering from loss...

ACIDITY Ayurvedic Name: Amlapitta Characteristic Symptoms • Loss of hunger or false appetite, nausea, vomiting. • Acidic eructation and a...

INGREDIENTS Low-fat yoghurt –3/4 bowl Apple – 3 tbsp chopped Papaya – 3 tbsp. chopped Banana – 2 tbsp chopped Walnuts -1tsp. [crushed]...

APPLE, BEETROOT, CARROT/CELERY JUICE (ABC JUICE) Ingredients: Beetroot, remove skin and cut to small chunks – 1 small carrot, skin...

Protect Yourself During the Flu Season! Winter is almost over but the flu season does not seem to leave us alone! As we know, prevention...

Ayurveda Helps in Embracing Your Dosha Ayurveda, which roughly translates to “knowledge of life,” aims to maintain complete wellness...

With the increasing stress of daily life and the prevalence of unhealthy diets, many individuals struggle with low sexual drive and sexual

Vedic astrology is an ancient science consisting of a vast knowledge of the planet and how it affects humans animals plants and even the...

when was the last time you charged your body? yes, you heard me right. I know you must be wondering how can I charge my body .well if we ...

Ayurveda, literally meaning “knowledge of life,” relies on natural and holistic (i.e., “whole body”) approach for better physical and...