Nutrigenomics
DNA-guided nutrition designed around your unique genes.
How your body processes carbs, fats, caffeine, vitamins, and exercise is partly written in your genes. Nutrigenomics maps this - and builds a plan only your body could love.
Built for you if…
- 01You've tried 'healthy' eating and it isn't working for you
- 02You're an over-responder or under-responder to common foods
- 03You want a plan that actually accounts for your biology
- 04You have a family history of metabolic, cardiovascular, or hormonal conditions
Built around the way your body actually works.
Genetic test integration
Existing or new DNA reports decoded into actionable nutrition guidance.
Macro split that fits your genes
Your optimal carb:fat:protein ratio based on FTO, APOA2, PPARG, and others.
Micronutrient targeting
Some genes mean you need more B12, folate, or D3 - even with a good diet.
Caffeine, alcohol, exercise sensitivity
Why your friend can drink coffee at 5 PM and you can't.
A clear path, no guesswork.
DNA report
Use existing report (e.g. MapMyGenome, 23andMe, Indus Health) or order through us.
Decode session
1-hour deep-dive on what your variants mean for daily food, lifestyle, supplements.
Personalized plan
12-week protocol mapped to your genetic blueprint.
Lifelong reference
Your genetic profile doesn't change - the report is yours forever.
What clients say after working with us.
“I'd been doing 'all the right things' for years and getting nowhere. The DNA report explained everything.”
Common questions
Do I need a DNA test to start?
Yes. We work with most major Indian and international DNA testing companies. We can recommend one if you don't have a report.
Is this scientifically valid?
Nutrigenomics is a peer-reviewed field with growing evidence. We focus only on variants with strong meta-analytic support.
Is my data private?
Your DNA report stays yours. We analyze it; we don't store or share it. Full DPDP compliance.
Related reads
Start with a 30-min consultation.
No obligation. We’ll see if nutrigenomics is the right fit and design your roadmap.
Last updated · Reviewed by Dt. Trishala Goswami, MSc Clinical Nutritionist